Pregnancy Massage
Therapuetic massage has been used for years to improve health, releave muscle tension and help you sleep better.
Some of the benefits of a massage during pregnancy are joint pains, improve labor outcome and relieve muscle ackes and pains. Massage therapy addresses different needs with different techniques. A few techniques are Swedish Massage, NMT. These skills can and will help you though the pregnancy. Getting a massage on a regular schedule will help adress many common discomforts associated with the skelatal and circulatory changes brought on by hormone shifts during pregnancy.
Massages also reduce swelling, improvement of nerve pain, and pain in other areas. It reduces back pain, joint pain, edema and improves oxygenation of soft tissues and muscles.
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pregnancy massage benefits include, peaceful relaxation and a reduction in stress, comfort from muscle cramps, muscular contraction, and rheumatoid disorders, particularly in the lower back, in the neck, at the hips, and in the legs; increase in the circulation of blood and lymph fluids that help to bring down the swelling commonly associated with pregnancy, reducing strain on weight-bearing joints easing the consequence of labor and the pain associated with it, increasing suppleness of the skin and the inherent tissues and most importantly rendering support to help the new mother in physical and emotional responsibilities of mothering.
portable massage tables
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