Massage and Migrains

The agonizing pain associated with the migraine has been reported for centuries. And while many studies have been performed, migraines are a poorly understood condition affecting millions.
Massage therapy has long been described as a non-invasive way to manage pain and bring about some degree of relief for the migraine sufferer.

Migraine History
Migraines have been associated with vascular abnormalities since the late 1600's. However, early cultures thought migraines were a curse from the gods. Treatments have varied over the course of history to include such things as tying a clay crocodile to the head with linen inscribed with the names of the gods (ancient Egypt, approximately 1200 BC) to dripping coca juice containing cocaine into an incision in the scalp (ancient Incas) to willow bark extract (Native Americans).

As studies and modern medicine progressed migraines remain beguiling. Migraines can attack for any of a variety of reasons, including things like hormones, stress, hunger, weather changes, visual or auditory stimuli, change in sleep patterns, medications, certain smells, certain foods and additives or allergies.

Typically, migraines are treated with prescription medications. However, improper or prolonged use of medications can actually perpetuate the pain. The best treatment for migraines is promoting an optimal environment.

How Can Massage Help?
Massage by a qualified, trained massage therapist can address a multitude of problems that may contribute to migraine pain. Massage coupled with an in-depth look into lifestyle habits and environmental causes with positive actions to take control over triggers can alleviate pain, decrease the duration or intensity of pain - even eliminate the migraine.

Take stress for example. Physical or mental stress impedes your quality of life. It can perpetuate or initiate sickness. A relaxing massage can decrease stress and promote a sense of overall wellness.

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